

Using Homeopathy to Improve Sleep
According to the CDC, more than a third of us are sleep deprived getting less than the recommended minimum of 7 hours of sleep at night. ...


Healthy Low Sodium Vegan Broth
In my second year of naturopathic medical school, I was forced to face the most difficult battle of my life to that point. The battle...


Maca Power Balls
It is difficult not to take notice when others are performing at higher levels than you are able to achieve. This was the case when the...


Using Homeopathy to Heal after Losing a Loved One
Late morning on Saturday, February 11, 2017 is a memory that I will never forget. My step-father had left me a voicemail message. It...


Using Homeopathy to Ease Your Hangover
Based on the hundreds that have shared my last post over the past couple of days, it seems Easing Political Stress with Homeopathy was...


Easing Political Stress with Homeopathy
“I mean really, at the end of the day…. homeopathy increases your resiliency to stress. It allows the stress in your life to have less...


The Most Disturbing Thought that Led to Some Serious Healing
At the end of one of my last quarters as a full time professor, I had the most disturbing thought. It is a thought that is often...


My Favorite Turmeric Recipe: Golden Milk
Most people who know me, know that I am a bit infatuated with turmeric. Sometimes it comes in the form of my mean curry recipe. ...


Immune-boosting Mushroom Soup (vegan, gluten-free, paleo friendly)
The Most Delicious Vegan Alternative to Chicken Noodle Soup When I was 12 or 13, I decided to stop eating meat. And because I didn't...


How to Be Successful in Creating New Years' Resolutions
“Cheers to a new year and another chance for us to get it right.” — Oprah Winfrey That pretty much sums up this coming New Year's...